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A Convo with Breath

A Convo with Breath

Picture Credit: Caitlin Alohilani Photography

Mindfulness, meditationAlisaAugust 5, 2019deepbreathing, mindfulness, meditationComment

Worrying is Unnecessary

Worrying is Unnecessary

Mindfulness, Self-Care, freedomAlisaAugust 3, 2019sickdogsf, dogmamasf, teochew, mindfulselfcare, selfcare2019, mindfulness2019, mindfulsf, mindfulnessblogComment

Fun at the Farmer's Market

Fun at the Farmer's Market

MindfulnessAlisaJuly 29, 2019sanfranciscoblog2019, farmersmarketsf, sfblog2019, mindfuleating, mindfulnessblogComment

You have a choice

You have a choice

Mindfulness, freedomAlisaJuly 12, 2019mindfulsf, mindfulness2019, mindfulnessblog, meditationsf, meditationblog, millennialsf Comments

Flavors of Life

Flavors of Life

MindfulnessAlisaJune 30, 2019Loveandhurt, buddhistblog, buddhism2019, buddhist, mindfulness, calmcorner, lifehack, chooselove, joyComment

A journey back home

A journey back home

MindfulnessAlisaJune 23, 2019Mindfulbreath, mindfulnes, yogasf, mindfulsf, sanfrancisco, Blog, calmcorner, calmcorner2019Comment

Living in SF with a Dog

Living in SF with a Dog

Mindfulness, RelationshipsAlisaJune 11, 2019Livingwithadogsf, sfblog, sfblog2019, mille, livinginsf, occupationaltherapy2019, OccupationatherapysfComment

6 Lessons from 6 Months of Living in SF

6 Lessons from 6 Months of Living in SF

MindfulnessAlisaMay 19, 2019sanfrancisco, sfliving, millennialsf, siliconvalley, sfblog, selfcaresfComment

Sleep Story

Sleep Story

AlisaApril 28, 2019Sleep, sanfrancisco, sleepless, sleepdeprived, acupuncture, healthandwellness, 2019Comment

Just Being

Just Being

MindfulnessAlisaMarch 20, 2019Meditation, Selflove, Healthcare, 2019, mindfulness2019, Selfcare2019, occupationaltherapy2019 Comments

Self-love Year Round

Self-love Year Round

Spreckels Lake, Golden Gate Park, San Francisco. Taken on Valentine’s Day 2019.

Relationships, Self-Care, kindnessAlisaFebruary 23, 2019Selflove, self-compassion, mindfulness2019, 2019Comment

Mindful Self-Love: You Matter

Mindful Self-Love: You Matter

Mindfulness, Self-CareAlisaFebruary 5, 2019Self-love, valentine’s day 2019, galentine’s day 2019, self-compassion, mindfulness, mindful self-compassion, mindful self-care, mindful self-love Comments

The days are long, but the years are short

The days are long, but the years are short

AlisaFebruary 1, 2019Mindfulness, burnout, prevention, healthcare, Selflove, february2019Comment

This precious life

This precious life

RelationshipsAlisaJanuary 26, 2019Comment

To all the caregivers out there

To all the caregivers out there

Relationships, Self-CareAlisaJanuary 16, 2019 Comments

“Flowing Can Get You Places Where Forcing Never Could.”

“Flowing Can Get You Places Where Forcing Never Could.”

MindfulnessAlisaJanuary 14, 2019 Comment

Reading as self-care

Reading as self-care

Self-CareAlisaJanuary 13, 2019Comment

Hello, 2019.

Hello, 2019.

MindfulnessAlisaJanuary 5, 2019Comment

Calm Corner is under construction

AlisaJanuary 5, 2019

Learning through loss

Learning through loss

MindfulnessRecommence DesignAugust 31, 2017Comment