BLOG
whatever you’re working through, you’re not alone
![]()
Making Friends as an Adult: Tips for Empaths, HSPs, and Military Families
Mindfulness, Life coach, Relationships, OkinawaAlisamilitaryspouse, expatinjapan, okinawajapan, okinawangrandma, okinawangrandmother, obaachan, mindfulness, oconus, milspouse, thaiamerican, thailivinginjapan, lifecoach, friendships, adultfriendships, makingfriendsasanadult
Can Age Gap Relationships Really Work? A Mindful Perspective
Relationships, MindfulnessAlisalove, agegaprelationships, agegaprelationship, millenniallove, generationgap, dating, marriage, militarylife, milspouse, militaryspouse, healthyrelationship, coaching, relationshipcoach, datingcoach
10 Surprises about Living in Okinawa as a military spouse or SOFA member
Mindfulness, Milspouse life, OkinawaAlisamilitaryspouse, militarylife, pcsokinawa, cultureshock, okinawa, japan, expatinjapan, americaninjapan
Navigating the Holidays as an Empath or HSP: Mindful Tips for a Calmer Season
Self-Care, MindfulnessAlisahsp, empath, holidayseason, holidays2024, howtosurvivetheholidays, familydynamics, soloholiday, mindfulness, highlysensitivepeople, guidedmeditation, holidaymeditation, selfcare
How to Thrive as an Empath: Practical Tips to Embrace Your Sensitivity
MindfulnessAlisamindfulleader, mindfulness, healing, leader, womanofcolor, asianamericanleader, ceo, millennialleader, girlboss, asiangirlboss, hspleader, highlysensitive, highlysensitiveleader, highlysensitivepeopleleader, wholeheartedleader, empath, howtothriveasanempath, empathicleader
Calm Corner Gift Guide and Ideas for Any Occasion
Mindfulness, kindnessAlisamindfulness, giftguide, holiday, mindfulspending, mindfulspender, financialindependence, financialfreedom, fire, frugalliving, milspouse, miltaryspouse, minimalistic, thaiamerican, okinawa, valentinesday2025, giftguides, anyoccastoin, anyoccasion, specialoccasion
What are your values? Take time to clarify your values and take charge of your life
MindfulnessAlisavalues, personalvalues, clarifyingmyvalues, mindfulnessblog, kindness, randomactsofkindness, financialfreedom, freedom, millennial, thaiamerican, thaiamericanwoman, bicultural, multicultural, mindfulnessmentor, lifecoach, occupationaltherapy
How Mindfulness Changed My Life — and How It Can Transform Yours Too
MindfulnessAlisamindfulness, mindful2024, millennial, militaryspouse, empath, empathy, empaths, HSPs, highlysensitiveperson, highlysensitive, highlysensitivepeople, elainearon, recoveringpeopleaser, asianamerican, thaiamerican, bipoc
The Most Important Relationship You’ll Ever Have Is with Yourself
How to Shop Mindfully on a Budget: Simple Tips to Save Money & Stress
How to meet people in a new town as a highly sensitive person (HSP)
Relationships, kindness, MindfulnessAlisacalmcorner2023, coaching, mindfulblog, mindfulness for anxiety, movingtoanewtown, movingtoanewcity, howtogethelp, howtomakefriends, howtomeetsomeone, highlysensitive, highlysensitivepeople, empath, recoveringpeopleaser, highdesert, california, asianbossgirl, thaiamerican, burnout2023, milspouse
What’s Most Important to You? Aligning Your Actions with Your Core Values
Self-Care, kindness, MindfulnessAlisamindfulness, stress, figuringouttheonething, figuringoutwhatsimportanttome, covid, longbeach, orangecounty, healthisyourgreatestwealth, millennial, selfcare, 2022, weddingplanning, thaiamerican, asianamerican, thaiamericanwomen
8 Life Lessons from Taylor Swift’s NYU Commencement Speech (2022)
MindfulnessAlisataylorswift, taylorswiftnyuspeech, graduationspeech, lifeadvice, lifehacks, taylorswift2022, mindfulness, mindful2022, calmcorner2022, calmcorner, keepcalm, mindful, mindfulnessforbeginners, orangecounty, socal, losangeles, millennial
The Power Wish
MindfulnessAlisapowerwish, keiko, manifestation, howtomanifest, powerwishwriting, 2022goals, selflove, selfcare, howtoachieveyourdreams, miracles, mindfulness, meditation, millennial
The art of savoring
MindfulnessAlisasavoring, mindfulness, mindful2021, mindful2022, mindfulness2021, howtostartbeingmoremindful, theartofsavoring, burnout2021, moralinjury2021, greatresignation, millennialblog, thaiamerican, highlysensitiveblog, highlysensitiveperson, sensitivestriver, empath, recoveringpeopleaser
You got this
Mindfulness, Self-CareAlisamindfulness2021, mindfulnessblog, Mindfulness, yougotthis, selflove, selfcare, meditation, mindfulliving, thaiamerican, mindfulmillennial
The Art of Letting Go: Finding Peace in a World That Moves Too Fast
Mindfulness, freedomAlisamindfulness2021, mindfulnessblog, Mindfulness, mindfulmillennial, meditation, bipoc, thaiamerican, lifeinmy30s, millennial, millennialblog, selfcare, selflove, sanfrancisco2021, federalemployee, fire, financialindependence, financialfreedom
11 Creative Ways to Save Money This Year and Align Spending with Your Values
Mindfulness, freedomAlisafire, financialindependence, financialindependenceretireearly, millennialmoney, howtosavemoney, mindfulness2021, mindfulmoney, mindful2021, howtosavemoney2021, howtosavemoneythisyear, simplewaystosavemoney, howtobemorefrugal
Ways to practice mindfulness in the new year
MindfulnessAlisamindfulness2021, mindfulness, ways to practice mindfulness, how to practice mindfulness, mindfulness meditation, mindfulness for anxiety, mindfulness for stress, what does mindfulness mean, mindfulness journal prompts, newyears2021, newyearresolution, 2021, millennial, financialindependence, financialindependenceretireearly, sanfrancisco2021
Mindful spending: how to save money and cut down expenses
Mindfulness, freedomAlisamindfulspending, fire, financialfreedom, financialindependence, millennialblog, millennialmoney, howtosavemoney, mindfulbudget, cutdownexpenses, sfliving, sanfrancisco, mindfulnesssf, mindfulness, mindfulnessblog, highlysensitiveblog, hsp, highlysensitive, mindful, holidayspending, covid19spending, 2020, 2021, personalfinance, personalfinanceblog, financialindependenceretireearly
