How to foster authentic connections during a pandemic Relationships, MindfulnessAlisaSeptember 6, 2020Mindfulness2020, mindfulsf, authenticity2020, mindrelationships, authentic, pandemic, covid19relationships, selfcareduringpandemic, socialconnections, loneliness, mentalhealthComment
Change is the only constant, but why am I having a hard time with it? Mindfulness, freedomAlisaJuly 9, 2020lifehack, lifeistooshort, mindfulness2020, mindfulblog, vulnerability, vulnerable, mindfulbreath, thaiamerican, thaiamericablog, calmcorner2020, calmcornerComment
The importance of daily routine Mindfulness, Self-CareAlisaJuly 7, 2020morningroutine, afternoonroutine, nightroutine, quarantineroutine, selfcareroutine, selfcare2020, covidroutine, dailyroutine, selfcare, selfcaresf, selfcareactivities, selfcareforwomen, BIPOC, eveningroutine, meditationsf, meditation, importanceofdailyroutineComment
Self care tips during quarantine (feat. 5 M's) Self-Care, kindnessAlisaApril 19, 2020selfcareduringquarantine, selfcareideas, selfcareactivities, selfcareisforeveryone, selfcaresunday, selfcareduringcrisis, selfcareduringpandemic, selfcareforwomen Comments
COVID-19 Resources Self-CareAlisaApril 12, 2020selfcareduringquarantine, selfcare2020, selfcare, meditation, quarantineresource, covid19Comment
Self-care during coronavirus pandemic Self-Care, kindnessAlisaMarch 15, 2020coronavirus, COVID19, selfcare2020, howtonotgetcoronavirus, selfcareduringquarantineComment
Books to Read in 2020 MindfulnessAlisaJanuary 11, 2020mindfulness, topbooks2020, lifechangingbooks Comment
Nothing in Life is Guaranteed MindfulnessAlisaOctober 20, 2019mindfulness2019, mindfulsf, mindfulnessblog, millennialsf, doyourbest, lifeistooshort, everythingisfigureoutable Comment
Let it Flow Mindfulness, kindnessAlisaSeptember 18, 2019sleep, mindfulness, september2019, autumn2019, fall2019, sleeptips, millennialblog, thaiamerican, occupationaltherapyComment
Long distance relationship Relationships, kindnessAlisaSeptember 6, 2019Mindfulpoetry, mindfulness, longdistance, mindfulrelationship Comments
Stop the rush MindfulnessAlisaAugust 19, 2019Mindfulsf, sanfranblog, morningroutine, eveningroutine, august2019, summer2019, mindfulness, sanfrancisco, thaiamerican, occupationaltherapy, burnout, occupationaltherapist, millennialComment
A Convo with Breath Picture Credit: Caitlin Alohilani Photography Read More Mindfulness, meditationAlisaAugust 5, 2019deepbreathing, mindfulness, meditationComment
Worrying is Unnecessary Mindfulness, Self-Care, freedomAlisaAugust 3, 2019sickdogsf, dogmamasf, teochew, mindfulselfcare, selfcare2019, mindfulness2019, mindfulsf, mindfulnessblogComment
Fun at the Farmer's Market MindfulnessAlisaJuly 29, 2019sanfranciscoblog2019, farmersmarketsf, sfblog2019, mindfuleating, mindfulnessblogComment
You have a choice Mindfulness, freedomAlisaJuly 12, 2019mindfulsf, mindfulness2019, mindfulnessblog, meditationsf, meditationblog, millennialsf Comments
Flavors of Life MindfulnessAlisaJune 30, 2019Loveandhurt, buddhistblog, buddhism2019, buddhist, mindfulness, calmcorner, lifehack, chooselove, joyComment
A journey back home MindfulnessAlisaJune 23, 2019Mindfulbreath, mindfulnes, yogasf, mindfulsf, sanfrancisco, Blog, calmcorner, calmcorner2019Comment
Living in SF with a Dog Mindfulness, RelationshipsAlisaJune 11, 2019Livingwithadogsf, sfblog, sfblog2019, mille, livinginsf, occupationaltherapy2019, OccupationatherapysfComment
6 Lessons from 6 Months of Living in SF MindfulnessAlisaMay 19, 2019sanfrancisco, sfliving, millennialsf, siliconvalley, sfblog, selfcaresfComment