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A mindfulness sanctuary for women in their 30s and 40s navigating change
 

“Inner peace starts here”

Calm Corner: Your Sanctuary for Mindful Growth

Life’s transitions can feel overwhelming, but you don’t have to navigate them alone. Calm Corner is a supportive space designed for women—especially in their 30s and 40s—seeking clarity, confidence, and inner peace. Through mindfulness-based resources, guided meditations, engaging content, and personal coaching, we help you reconnect with yourself and build a more balanced, fulfilling life. Join our mindful community and embrace the journey with intention and grace.

 
 

Hi, I’m dr. ALISA

I am a military spouse, life coach and occupational therapist. I am a Thai American expat based in Okinawa, Japan, available to meet with you virtually. After years of working as an occupational therapist and a healthcare administrator, I’ve recognized the prevalence of burnout in broken systems. Mindfulness, meditation and coaching have been life-changing tools that allow me to not only manage, but prevent burnout. I hope to spread awareness through sharing resources and helpful content while offering personalized coaching to support women in their journey toward mindful growth and inner peace. 

As a certified life coach, meditation teacher and doctor of occupational therapy, I am here to partner with you to figure out how to navigate life’s transitions, build a strong support system or figure out your ideal role. You don’t have to figure life out alone. The time is now to put yourself first. Consider joining the waitlist for life coaching with me or checking out free resources. Thank you for visiting my website.

I look forward to joining you on your journey to create a calm, meaningful, and authentic life in your corner of the world.

certified wayfinder life coach Martha Beck Oprah's life coach Oprah

Experiences:

  • Doctorate, Master’s and Bachelor’s in Occupational Therapy from the University of Southern California

  • Minor in Children and Families in Urban America from the University of Southern California

  • Certified Life Coach from Martha Beck’s Wayfinder Life Coach Training Program and International Coaching Federation

  • Certified meditation instructor from Willpower Institute

  • Graduate of CA-Leadership Education in Neurodevelopmental and Related Disabilities

  • Former commissioner of Orange County Mental Health Board & VP of California Association of Behavioral Health Boards and Commissions

  • American Occupational Therapy Association Fieldwork Educator

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