Hello, my name is Dr. Alisa
I am a Thai American millennial from Southern California, now living in Okinawa, Japan. I’m a military spouse, passionate about spreading mindfulness because it’s a tool that saved me through burnouts.
I’m a certified life coach through Martha Beck’s Wayfinder Life Coaching program (Oprah’s life coach) and International Coaching Federation. If you’re interested in working with me this year, I’d be honored to explore that option with you. Coaching has been a powerful tool to help me bravely walk the path of my dreams. Let this be the year that you prioritized yourself.
I know what it’s like to be a sensitive soul trying to figure it all out, but one of the most important lessons I’d learned along the way is this: I can seek help and support.
As a recovering people pleaser, I try to live simply and love deeply. I practice meditation every day, and honestly, it has been life-saving. Feel free to check out my free guided meditations. I believe in the power of storytelling and learning from each other. Check out my other resources that I want you to have.
I am a work-in-progress, and you can find my progress reports on my blog and also in my monthly self-care package (newsletter). Don’t forget to sign up if you haven’t already, just saying - I’d hate for you to miss out. FOMO is real.
Thanks for visiting my website! Hope you have a beautiful day.