It's all gonna be OK

Hey, girl. I see you. Life’s been a bit hard lately, amiright? It’s okay, you are doing your best and that’s enough. Your heart and body may feel heavy. It’s OK. I’m here. It’s all right.

I get it. Things seem like they’re out of control, spiraling toward doom, like we’ve made so much progress, and yet, there is an actual unexplainable, unjust, and inhumane war going on. Sigh. Deep sigh. It’s all gonna be all right.

Take time to check in with yourself, reach out to loved ones and offer support to those who might be suffering. We are in this together, ok? You hear me? Breathe in, sigh out. It’s all gonna be OK.


If you feel called and are able, please consider donating to a suggested organization:

  • ​International Committee of the Red Cross, Ukraine, https://www.icrc.org/, supporting emergency and medical assistance to people and hospitals

  • ​Global Giving’s Ukraine Crisis Relief Fund, https://www.globalgiving.org/, supporting displaced families in Ukraine with shelter, food, and clean water for refugees, psychosocial support, and education and economic assistance

  • UNICEF, https://www.unicef.org/ukraine, support and protection for Ukrainian children and families

May peace and presence be with you today.