mindfulness, personal

Mirror, mirror, on the wall

It’s time for reflection. Who am I? I don’t know about you, but for me it literally feels like this year has gone by with a blink of an eye. One practice that was helpful this year was setting an intention. I remembered about this time last year I wrote down that I’d like to visit one new place/city a month, and subconsciously I was able to make that happen almost every month. Another practice that was helpful was making time for reflection every month. This can easily  ...

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