• Mindful Parenting Program (online group and/or individual format by phone or in-person)

    • Topics include: intention setting, goal setting, expectations, roles/responsibilities, healthy boundaries, barriers, triggers, coping tools, mindful activities, forgiveness and compassion, etc.

  • Consultations

  • Workshops

Using her background as a licensed occupational therapist and a certified meditation instructor, Dr. Alisa is ready to work with you on your role of being a mindful parent to empower your child through his/her development.

Taking care of yourself is the first step to a healthy and happy lifestyle that is necessary to impact change.


Contact us today!