mental health, mindfulness

Circle of Friends

Be with someone who allows you to be yourself or just stay single, right? The world already has enough problems, and I don’t need you to be a part of the growing list. Today’s topic is about support system. Who do you consider to be part of your support system? An exercise that I recently did was Circle of Friends. I drew myself in the first since I knew myself best. This visual exercise provided me with clarity in terms of my relationships. While it’s possible to be  ...

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