mindfulness, self care

Let’s talk about feet

Do you realize how many times you use your feet in one day? Whether it’s through walking or sitting with the feet on the ground, you are being supported by feet. It’s part of you, a pretty essential one. Are you giving the love and care they deserve? How comfortable do you feel wearing shoes that support your feet? Some people have high arches or wider feet, which can be tricky to find that just-right pair of shoes. Many say it’s worth it to invest on a pair of comfortable  ...

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