mental health

Share your story

Have you ever felt stuck/lost/confused on the path that you’ve taken? You are not alone. Oftentimes you may feel inclined to help others, but what about YOU? You may need help, too. When you neglect yourself, you may feel exhausted and unmotivated. You may question your actions and feel shame. You may not be aware of the different feelings and bodily signals that are trying to send you a message. You are not alone. It’s okay to share your stories with others. Your friends may  ...

Continue Reading