wellness

Treat Yo Self

Why do we, oftentimes, let things get to crisis mode before realizing that something is off? Your body/heart/intuition is probably sending you signals right now, but are you listening? Today I have an assignment for you. I’m asking you to practice loving yourself, to really treat yourself like you matter. There’s no need to wait for your birthday to celebrate. Today is a great day since you’re alive. Let’s celebrate that. Another word for treating yourself is self-love,  ...

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