mental health, wellness

10 cheap ways to have a more fulfilling summer (it’s not too late)

Fourth of July seems like months ago. In a few weeks it will be August and for some school’s going to start soon, again. It will be back to the grind, again. Here are a few simple ways to make sure you enjoy the rest of your summer, using what you already have in the house: Summer cleaning. I know it may seem overwhelming, but starting at a small section or categories can do wonders. Imagine how much better you’d feel when you are surrounded only by the things you love. Get rid or donate  ...

Continue Reading