mental health, wellness

Do more of what brings you joy

I might not know what the heck I’m doing or if I’m on the right path, but what I do know is that I can make a decision right now to do something toward my own happiness. The definition of happiness differs from person to person. For me it’s making time for the people I love (me included) and for the things that matter. For me it’s coming home before sunset to sit in the backyard with my dogs and observing nature. Maybe it’s craving In-n-Out’s animal-style  ...

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